Performance Lab
Sports Psychology
Sports psychology consultations for athletes navigating performance anxiety, motivation, focus and competition mindset.
Articles by Sean & Susan
Understanding the VO₂ Max Chart: What It Tells You and How to Use It
How to interpret a VO₂ max chart, and how to use it effectively in your training. From a physiologist who uses VO₂ testing every week in the clinic.
ArticleVO₂ Max: The Most Important Number You've Never Heard of
ArticleBlood Lactate Threshold Testing
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Book your test
Most sports psychology bookings are available within the week. We work with Aviva, VHI, Laya and Irish Life Health. Sandymount clinic, Dublin 4.